Mar 21, 2023
We talk with Kevin Stratton, the director of counseling for the Restoration Program at Victory Mission, about how men can overcome self medication and drug/alcohol addiction. The program strives to give men hope, guidance, and finding a positive identity.
Mar 13, 2023
We talk with Dr Gaston Rougeaux-Burnes, a clinical psychologist in West Texas, about mid life and men, transitions as you get older and how relationships with the family can change over time.
Mar 8, 2023
We talk with Dr Jennifer Baker, the president and founder of Good Dads, about the signs of mid life in men; mood changes, feeling stuck, tired and loneliness, can all be signs of mid life. We talk about how we can prevent a "crisis" through different stages of mid life.
Feb 27, 2023
We talk with Ethan Bryan, an author and baseball fan, about how "play" is helpful for mental health. Playing catch and getting outside can battle loneliness and be good for positive social activities.
Feb 22, 2023
We talk with Dr Chris Ward about how we can recognize signs of depression - life style changes and losing interest in some of our favorite activities. Also Dr Ward talks about how we can form new healthy coping skills and new healthy habits.